[TR] Question

[Cliff Hansen]

TeriAnn,

Happy to know I wasn’t the only one who’s mind went in that direction….

Cliff

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From: TeriAnn J. Wakeman<mailto:tjwakeman at gmail.com>
Sent: Sunday, May 22, 2022 4:14 PM
To: triumphs at autox.team.net<mailto:triumphs at autox.team.net>
Subject: Re: [TR] Question


-----Original Message-----

From: Triumphs <triumphs-bounces at autox.team.net><mailto:triumphs-bounces at autox.team.net> On Behalf Of John Macartney

Sent: Sunday, May 22, 2022 3:57 PM

To: triumphs at autox.team.net<mailto:triumphs at autox.team.net>

Subject: [TR] Question



Could someone please tell me steps I need to take to apply to join 6pack?



It takes a lot of hard work and perseverance, a high protein low carb diet and lots of exercise that relies heavily on the use of abdominal muscles. Such as lots of sit ups. Rowing is good. Keep at it and you can join the 6 pack group!

[cid:part1.pj8Ptkm8.yhEC2YEI at gmail.com][cid:part1.pj8Ptkm8.yhEC2YEI at gmail.com][cid:part1.pj8Ptkm8.yhEC2YEI at gmail.com]



TeriAnn


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