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Re: Hills, the power above, and autocross

To: kkelly@spss.com, ba-autox@autox.team.net
Subject: Re: Hills, the power above, and autocross
From: "Rob Weinstock" <weinstro@hotmail.com>
Date: Fri, 15 Mar 2002 08:28:39 +0100
>Rode this morning with the Marin Cyclists partway on their Muir Woods loop. 
>I
>thought for sure that they'd drop me again going down Camino Alto, as they
>always do, but this time, something clicked, and I think that I kept up 
>with
>them. I mean, they didn't pull away and leave me in their dust like they
>usually do. It was really fun, and I can't wait to do it again, which is
>strange, because I once so badly dreaded the downhills.

All right! Way to go!

>Then, we rode from Mill Valley up to the top of a quite ridiculous hill, 
>but
>again, with great relief I can boast that I was not dropped, and I could 
>even
>enjoy a few minutes of rest waiting for other cyclists. I think I have 
>found a
>new maximum heart rate. During our rest period, they asked if I had a close
>relationship to God, because I kept calling His name during the climb. This 
>I
>was not aware of, but heck, I'll take whatever help I can get.

Yes, when your legs and lungs are burning, tonque hanging on the handle bar 
stem, while you use every fiber on your being to hold on to that wheel in 
front of you, you will experience religion. :)

>Then they explained that was just the warm-up, and proceeded out to the 
>ocean.
>I'll join them next time.
>Here's something I'm working on that even relates to autocross. It's called
>the Power of Positive Deception.
>Take a skill you think you're not that good at. I don't know, just pick 
>one.
>Think of times you walk the course, and you think, oh no, I have to do 
>THAT.
>Like, oh no, that looks really tight, and I don't know when to brake, I 
>don't
>know what to do! Or what about downshifting from 3rd to 2nd, or 2nd to 1st.
>Think of all the times you made the gears grind, and now you just dread it.
>But it could be anything. It could be just autocrossing, period. Lots of
>people autocross, but are afraid of it, afraid of making mistakes.
>Now tell yourself how much you love it. When you encounter that obstacle,
>whatever it is, really embrace it, like here's another chance to try it 
>again,
>and now you can't wait. Beyond remembering everyone's great downhill 
>advice, I
>just remind myself how much I love doing them, which was lying at first, I
>can't lie to you. But now, I really do believe it. I really do love riding
>downhill. It doesn't mean I'm the fastest at it, because it's not 
>important. I
>just enjoy it. That's what's important. Try that at a few autocrosses and 
>tell
>me what happens.
>By the way, 99% of my posts are really to myself. I'm just cc'ing the list.

They're fun to read.

Regards,

Rob



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