[Spridgets] FW: Stress Management

[brian S]

        *Just
        in case you are having a rough day, here is a stress management
        technique used traditionally in Sicily .The funny thing is that it
        really does work:


1.*
        Picture yourself lying on your belly on a warm rock that hangs out
over
        a crystal clear stream.

2.*Picture yourself with both your hands
        dangling in the cool running water

3.*Birds are sweetly singing
        in the cool mountain air.

4.* No one knows your secret
        place.

5.*You are in total seclusion from that hectic place
        called the world.

6.*The soothing sound of a gentle water fall
        fills the air with a cascade of serenity.

7.*The water is so
        crystal clear that you can
        easily make out the face of the person you are holding
        underwater.


There!! See? It really does work.


You're smiling already.




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