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    <div class="moz-cite-prefix">When rebuilding engines I have always
      thickly coated the bearing surfaces, and cam lobes using Graphite
      or Molybdenium grease. At first start up I disconnect the ignition
      until I have oil pressure, than idle the engine until warm after
      which I would drive at moderate speed and load for about 100miles.
      Never used running in oil , just the prescribed oil. Then drained
      the oil and fitted a new filter and filled up with fresh oil.
      Again another few thousand miles at moderate loads, oil and filter
      change after which speed and load were gradually increased until
      about 5000miles before full speed and load were applied. After a
      rebuild I never encountered any other wear issues on any engine.
      Some engines did more than 250.000 miles after that. The only
      thing that wore were the cylinder walls/rings/pistons and
      valves/seats.<br>
      This is for road cars. Racing/rally cars are supposed to need a
      different approach, however even with engines that were raced I
      never went beyond the original procedure.<br>
      Kees Oudesluijs<br>
      <br>
      <br>
      Op 27-8-2016 om 18:36 schreef Bob Spidell:<br>
    </div>
    <blockquote
      cite="mid:8e7ba74e-bc46-1a3b-e104-4d9518e474ef@comcast.net"
      type="cite">
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      <p>Don't know if you know it, Michael, but you 'started' a long
        thread on the Forum about this (Steve Gerow re-posted a link he
        got from you):</p>
      <p><a moz-do-not-send="true" class="moz-txt-link-freetext"
href="http://www.britishcarforum.com/bcf/showthread.php?105991-Very-interesting-very-long-blog-posting-racing-oil-and-zinc">http://www.britishcarforum.com/bcf/showthread.php?105991-Very-interesting-very-long-blog-posting-racing-oil-and-zinc</a><br>
      </p>
      <p>This guy's research, while impressive, has been disputed here:</p>
      <p>
        <a moz-do-not-send="true" class="moz-txt-link-freetext"
href="http://www.corvetteforum.com/forums/c3-tech-performance/3266544-zinc-myth-and-test-data-on-a-dozen-more-oils.html">http://www.corvetteforum.com/forums/c3-tech-performance/3266544-zinc-myth-and-test-data-on-a-dozen-more-oils.html</a></p>
      <p>This is of major interest to me, as I'll be rebuilding my BJ8's
        engine in the near future.  I've run it on off-the-shelf dino
        20W-50--Castrol, Chevron (mostly) and Valvoline--for almost 120K
        miles so it will be interesting to see what the internals look
        like now (also want to see what deposits, if any, the PCV valve
        has caused in the intake system).  #2 has low compression and
        we'll see if cam lobe wear is the cause.<br>
      </p>
      <p>Agree with Chris on the cam lube.  I bought a bunch of GM EOS
        assembly lube way back when and I'm tempted to pour a bottle
        down the pushrod tubes before first startup.  Thoughts (of
        course, I'll use assembly lube on the cam and all moving
        surfaces)?</p>
      <p>Also, I'm leaning towards buying a cam from Denis Welch, which
        they say is 'gun-drilled' which, I presume, means the cam is
        lubricated internally and supplies a stream of oil to the
        lobes.  I'll probably also go with their bucket lifters which
        have a hole on the bottom to supply yet more oil to the
        lifter-lobe surfaces.</p>
      <p>I'm interested in hearing any and all thoughts and experiences
        on engine assembly and break-in.  I'm going all-in on this
        rebuild--it'll be the last for this car (I hope)--and my dad
        wants a friend of his who owns a racing engine shop to do the
        major work ($$$).<br>
      </p>
      <p>Bob<br>
      </p>
      <br>
      <div class="moz-cite-prefix">On 8/27/2016 2:31 AM, Chris Dimmock
        wrote:<br>
      </div>
      <blockquote
        cite="mid:9D5768DF-31E2-4C0D-B3A0-E287F72A5F3D@gmail.com"
        type="cite">
        <div><span></span></div>
        <div>
          <div>Interesting, but he completely missed the point that a
            fundamental part of most flat tappet engine (BMC A, B, or C
            series) builds that I know of, is liberal application of
            your favorite "cam lube" on the cam lobes, followers etc. </div>
          <div>Which is usually a molybdenum disulphide based grease
            based. </div>
          <div>E.g. <a moz-do-not-send="true"
href="http://iskycams.com/cart/index.php?main_page=product_info&products_id=1809">http://iskycams.com/cart/index.php?main_page=product_info&products_id=1809</a></div>
          <div>So the break in/ run in oil is less of an issue in that
            first 5 - 10 seconds of start up, because the cam lube is on
            the cam before the oil pump even starts turning... <br>
            <br>
            <div>Best</div>
          </div>
          <div id="AppleMailSignature">Chris </div>
          <div><br>
            On 27 Aug 2016, at 11:38 AM, Michael Salter <<a
              moz-do-not-send="true"
              href="mailto:michaelsalter@gmail.com">michaelsalter@gmail.com</a>>
            wrote:<br>
            <br>
          </div>
          <blockquote type="cite">
            <div>
              <div dir="ltr">
                <div class="gmail_default">Talking of oil here is an
                  interesting article...VERY LONG... on lifter wear that
                  is opening some eyes!!!<br>
                  <a moz-do-not-send="true"
                    href="http://speedtalk.com/forum/viewtopic.php?f=1&t=32471"
                    target="_blank">http://speedtalk.com/forum/viewtopic.php?f=1&t=32471</a><br>
                  <br>
                </div>
                <div class="gmail_default">Certainly has me wondering...<br>
                </div>
                <div class="gmail_default">M<br>
                </div>
              </div>
              <div class="gmail_extra"><br>
                <div class="gmail_quote">On Fri, Aug 26, 2016 at 3:12
                  PM, Bob Spidell <span dir="ltr"><<a
                      moz-do-not-send="true"
                      href="mailto:bspidell@comcast.net" target="_blank">bspidell@comcast.net</a>></span>
                  wrote:<br>
                  <blockquote class="gmail_quote">
                    <div>
                      <div>
                        <div>We never talk about oil, so ....</div>
                        <div><br>
                        </div>
                        <div>Anybody use this stuff?</div>
                        <div><br>
                        </div>
                        <div><a moz-do-not-send="true"
href="https://www.amazon.com/Kendall-1057267-Performance-20W-50-Titanium/dp/B004RNSO2M"
                            target="_blank">https://www.amazon.com/<wbr>Kendall-1057267-Performance-<wbr>20W-50-Titanium/dp/B004RNSO2M</a></div>
                        <div><br>
                        </div>
                        <div>This is the best price I've seen on (I
                          assume it's) decent 20W-50 (and I just bought
                          3 cases of Valvoline @ $4.99/qt + shipping).</div>
                        <div><br>
                        </div>
                        <div>Bob</div>
                        <div><br>
                        </div>
                        <div><span name="x"></span>------------------------------<wbr>--<br>
                          Bob Spidell - San Jose, CA<span name="x"></span><br>
                        </div>
                        <div><br>
                        </div>
                      </div>
                    </div>
                    <br>
                  </blockquote>
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