slathering up trailing arm bushings

["Bob Rochlin" <r_rochlin@hotmail.com>]

Hello all,
    I'm in the process of replacing my trailing arm bushings.  The old ones
came out fine using a steel rod and washers.  The new ones are a bear.  I got
one in using silacone spray for a lubricant.  Can anyone recommend anything
which would do abetter job at lubricating the bushings and making the job go a
little easier?  I'm using the rod and washers to install as well.

Bob Rochlin