*Just
in case you are having a rough day, here is a stress management
technique used traditionally in Sicily .The funny thing is that it
really does work:
1.*
Picture yourself lying on your belly on a warm rock that hangs out
over
a crystal clear stream.
2.*Picture yourself with both your hands
dangling in the cool running water
3.*Birds are sweetly singing
in the cool mountain air.
4.* No one knows your secret
place.
5.*You are in total seclusion from that hectic place
called the world.
6.*The soothing sound of a gentle water fall
fills the air with a cascade of serenity.
7.*The water is so
crystal clear that you can
easily make out the face of the person you are holding
underwater.
There!! See? It really does work.
You're smiling already.
_________________________________________________________________
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