oil seal in timing cover

[charles dubois <duboistr3@yahoo.com>]

hello,
 
Can anybody tell if there is an easy way to remove the oil seal from the timing 
cover.
 
Also what is a good procedure for inserting the new one?
 
Thanks.  


Charlie DuBois - 
Poughkeepsie,NY
58 TR3 - 31682E

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